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coping

Life, Shorts

My Brain on Stress

April 17, 2017

Sometimes when I’m in a stressful situation or a difficult conversation, I catch myself playing strange little mind games. I’m sure they’re some type of coping mechanism, and hey, they’re a lot healthier than, I don’t know, drinking. (In case I need to clarify this in a public forum, I don’t drink as a coping mechanism.) I might hone in on a pattern, like the fiber striations on my pants, and find myself tracing it with my finger, or I might start creating constellations with the veins in my hand. If I’m holding something in my hands I might start to build something. I’ve been known to create various temporary works of art, for example, with hair bands and my fingers. Yesterday, however, took the cake. I was facing an uncomfortable chat with a glass of water on the table in front of me. The way the light was filtering through the glass created a really intriguing hydro shadow on the table, and after a few minutes of blank staring, I realized I was pondering how I would screw the glass to the table with a power drill.

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