Tagcoping

My Brain on Stress

M

Sometimes when I’m in a stressful situation or a difficult conversation, I catch myself playing strange little mind games. I’m sure they’re some type of coping mechanism, and hey, they’re a lot healthier than, I don’t know, drinking. (In case I need to clarify this in a public forum, I don’t drink as a coping mechanism.) I might hone in on a pattern, like the...

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